Home Meal Replacement HLTH Code: Complete Meal and Nutrition in a Convenient Way
HLTH CODE Plant-Based Meal Replacement Powder

HLTH Code: Complete Meal and Nutrition in a Convenient Way

[This post contains affiliate links. Also, we are a participant in the Amazon Services LLC Associates Program. We may earn a commission if you use these links to buy something. ]
by Helen
0 comment

Introduction to HLTH Code Complete Meal Replacement Powder Review:

I always look for ways to save time during the day without sacrificing my health.  Some days, I don't have enough energy to cook and go through all the motions of cooking and cleaning.  One thing I tend to do is skip cooking meals because preparing food takes time – from prepping to eating to cleaning up.  But I don't want to skip meals either as that's unhealthy.  So, I have been trying different meal replacement shakes and pre-made meal delivery services that are quick to prepare and healthy.  The latest meal replacement shake I have been trying is the Complete Meal from HLTH CODE.

Complete meal replacements can benefit a wide range of people, including those looking to lose weight, manage their blood sugar levels, or lead a healthier lifestyle.  They are also helpful for those who are always on the go and don't have time to prepare healthy meals.  Additionally, meal replacements can benefit athletes and fitness enthusiasts who must fuel their bodies with the proper nutrients before or after a workout.  People with certain medical conditions such as diabetes, celiac disease, or food allergies may also find meal replacements helpful as they provide a convenient and safe way to meet their nutritional needs.


What Is It?

HLTH Code Complete Meal is a complete meal replacement powder mix that promises to provide complete nutrition conveniently. The meal replacement shake powder comes in a pouch and is available in two flavors: Vanilla and Chocolate. It contains all the essential nutrients that your body needs, including protein, fiber, vitamins, and minerals. All you need to do is mix the powder with water or milk, and you have a complete meal in minutes. The Health Code shakes come in either Vegan or Regular.

Nutritional Benefits of HLTH Code Complete Meal

HLTH Code Complete Meal is a great way to get all the essential nutrients your body needs in one convenient package. It is packed with high-quality protein, fiber, healthy fats, and complex carbohydrates, providing sustained energy throughout the day. This meal is also rich in vitamins and minerals, including iron, calcium, and vitamin D, essential for maintaining strong bones and overall health.

Additionally, the meal is low in calories and sugar, making it an excellent option for those looking to maintain a healthy weight or manage their blood sugar levels.

Overall, the HLTH Code Complete Meal is a nutritious and convenient option for anyone looking to improve their health and well-being.

READ NEXT: 10 Cook It Once Recipes: If You Cook Now Eat All Week Delicious Food

Ingredients Used in HLTH Code Complete Meal Replacement Review

HLTH CODE emphasizes that their shakes are not a snack but a fully balanced meal containing enough calories, fats, protein, and vitamins to satisfy you until your next meal. Each serving provides 27 grams of quality fats from healthy, plant-based sources. 

HLTH CODE Complete Meals are available in two flavors, and I was gifted both to try out. I decided to start with the Vanilla and then the Chocolate flavor. 

Each bag of the powdered mix contains enough to make 15 meals, with each meal having 400 calories. Preparing the Complete Meal is simple and quick. All you need to do is put 2 scoops of the powdered mix in a shaker bottle with 8 ounces of almond milk or cold water. After that, shake it well and drink it. 

What's Inside:

  • 27 grams of specially fermented plant-based proteins
  • 1:1 ratio of healthy fats to protein
  • Apple cider vinegar
  • Digestive enzymes, probiotics, and fiber for the gut
  • Up to 50% DV of 26 vitamins and minerals
  • No GMOs
  • No artificial ingredients
  • Tastes amazing
  • Made in the USA at a cGMP-certified, FDA-registered facility

What Makes This Meal Replacement Powder Different

HLTH Code Complete Meal stands out from other meal replacement products for several reasons.  For one, it is made with high-quality, plant-based ingredients free from artificial ingredients and GMOs.  Additionally, it contains a complete range of essential nutrients, including protein, fiber, vitamins, and minerals, making it an excellent option for anyone looking to improve their overall health and wellness.  HLTH Code also offers a variety of flavors and options, including vegan and keto-friendly options.  Plus, it uses the unique process of fermentation.

The Power of Fermentation

HLTH Code plant-based uses a proprietary mushroom mycelial fermentation; according to Veconomist, “the fermentation process enabled 99.9% of the protein consumed to be digested.  This paves the way for higher-quality plant protein products in industries including sports, senior care, and fortified nutrition, where enhanced protein absorption is particularly desired.” Much higher than any of the popular plant-based brands.  This is great for those of us who have gut issues.

This proprietary fermented plant protein benefits from the following:

  • Improved digestibility
  • Improved gut health
  • Reduced anti-nutrients
  • Reduce bloating
  • Improved flavor
  • More complete protein

How to Use HLTH Code Complete Meal

To use HLTH Code Complete Meal, mix the powder with water or your preferred liquid in a shaker bottle or blender.  Shake or blend until the mixture is smooth and creamy.  You can also add ice or blend with fruit for a delicious smoothie.  Enjoy as a meal replacement or as a healthy snack throughout the day.  Follow the instructions on the package for the recommended serving size.  I highly recommend you add the liquid to your shaker before adding the powder, making it easier to dissolve.

READ NEXT: DIY Lavender Shea-Whipped Body Butter Recipe

How Does it Taste?

“How does it taste?” I tried the chocolate flavor and was pleasantly surprised by its taste, even though I didn't care much for chocolate.   Surprisingly, I had no issues with the chocolate meal replacement shake.  It mixes well with no grit or clumps.  The Chocolate flavor is rich and satisfying, smooth, creamy, and chocolatey without being overly sweet.  It's similar to chocolate milk but without the high sugar content.  I enjoyed it and had no bloating or gas, which can sometimes occur with meal shakes containing other protein types like nonfermented pea protein.

I tried the Vanilla flavor, too, and I enjoyed the taste.  I prefer the Vanilla because I don't care for chocolate.

What I like:

  • Easy to mix, no clumps or grit
  • Low-carb and keto-friendly
  • Contains vitamins
  • No artificial sweeteners
  • No soy
  • Made in the USA

What I'd change:

  • Offer additional flavors
  • Use organic ingredients

But taste isn't the only important factor in meal replacement shakes.  The nutritional content matters and HLTH Code Complete Meal delivers on that front.  Each serving contains 27 grams of protein, 15-17 grams of beneficial fiber, and various vitamins and minerals, including vitamin D, calcium, iron, and potassium.

Contains up to 50% of the daily value of 26 vitamins and minerals in each serving.  Digestive enzymes help break down our foods into smaller, more absorbable components, while probiotics support gut health.  

Another great thing about the Original HLTH Code Complete Meal, if you opt to try the Original vs the Plant-Based, is that it uses free-range collagen and is free from artificial flavors, sweeteners, and preservatives.  This makes it an excellent option for anyone seeking a healthy and convenient meal replacement.

How Often Can I Drink The Shake?

Regarding when to consume this shake, it would make sense to have it for breakfast, lunch, or as a snack between meals.  The shakes are not meant to replace all your meals but provide a convenient and healthy option when you're short on time or on the go.  When I'm not feeling well, and I'm unable to eat solid foods because my gut is out of wack, rather than altogether skip meals, I tend to drink meal replacement powder shakes.  I also drink mushroom coffee, which is gut-healthy coffee and supplements.  I also prefer organic foods and snacks and free-range meat.

READ NEXT: Vegan Black Bean Brownie Recipe

Final thoughts: HLTH CODE Meal Replacement Review

HLTH CODE Complete Meal meal replacement shakes are amazing! They are made from high-quality ingredients and free from any artificial additives. The taste is excellent, and the price is reasonable too. Moreover, they are low in carbs, which is a big plus. I strongly recommend HLTH CODE to anyone who wants to try a healthy and convenient meal replacement option. I enjoyed the sample pouches and will be purchasing more soon.

Plant-Based Price

Price: $64.95/$4.33 per meal or $54.99/$3.66 per meal if you subscribe.
Where to buyHLTH Code Official Website
Flavors: Chocolate or Vanilla
Servings: 1 Bag = 15 Servings
Source: The sample for this review was provided by HLTH Code.

The Original

Price: $59.95/$4 per meal or $49.99/$3.33 meal if you subscribe

Where to buyHLTH Code Official Website and Amazon
Flavors: Chocolate Macadamia or Creamy Vanilla
Servings: 1 Bag = 15 Servings


I highly recommend HLTH Code Complete Meal to anyone seeking a convenient and healthy meal replacement option. It's easy to prepare, tastes great, and provides all the essential nutrients your body needs. I will continue to buy these meal replacement meals.


READ NEXT: DIY Easy-Whipped Mango Body Mousse Recipe

Leave a Comment

* By using this form you agree with the storage and handling of your data by this website.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Skip to content

Adblock Detected

Please support us by disabling your AdBlocker extension from your browsers for better user experience.